6 Reasons to Add Retinol to Your Skincare Routine
Vitamin A is a super hero ingredient in dermatology. Retinol or retinoids are the preformed, or active, form of Vitamin A.
Best Sources of Vitamin A for Healthy Skin (& Hair)
Vitamin A is essential for our growth and development. A potent antioxidant, our bodies need Vitamin A to fight free radicals, promote good eye health and for the normal functioning of our immune systems.
The Importance of Home Care
If you’re feeling unwell, you see the Dr, and they prescribe medicine. If you have a toothache you visit the dentist and they will advise you on lifestyle changes you need to make for healthier teeth. If you have a fitness goal you go and see a personal trainer at the gym who recommends an eating and exercise plan to keep up at home.
Dehydration
Almost everyone has some level of dehydration in their skin, and dehydration has more causes than we realise. A lot of us think we simply need to drink more water if our skin is dehydrated. However, if the skin has no way of retaining water, is heavily dehydrated or has regular exposure to harsh products or weather extremes then this simply isn’t going to be enough.